• Facebook
  • Instagram
0 Items
Ultimate Fitness Birmingham
  • Home
  • Our Gym
    • About Us
    • Our Gym
    • Posing Room
    • Gallery
  • Personal Trainers
  • Gym Membership
    • Prices
    • Corporate Membership
    • FAQs
    • JOIN ONLINE
  • Buy Day Pass
  • Contact
    • Contact Us
    • Gym Rules
    • Youtube
    • Arnold Classic UK
  • Arnold Classic UK
  • Blog
Select Page
Everything you need to know about l-glutamine

Everything you need to know about l-glutamine

by Boss Man | Apr 29, 2025 | Gym, Nutritional Advice, Supplements

Everything you need to know about l-glutamine Estimated Reading Time: 5 minutes, 21 seconds. 21 SEPTEMBER, 2018 If you are passionate about exercising and eating right, then there’s a good chance you’ve come across l-glutamine. It’s one of those supplements most...
Our Guide To BCAAs And How To Use Them To Maximise Your Results

Our Guide To BCAAs And How To Use Them To Maximise Your Results

by Boss Man | Aug 21, 2018 | Nutritional Advice, Supplements, Workout

Our Guide To BCAAs And How To Use Them To Maximise Your Results Estimated reading time: 8 minutes, 50 seconds. 21 AUGUST, 2018 It seems like everyone is raving about BCAAs these days. And, well, rightly so! They really are all they’re cracked up to be. Amidst other...
What Is Glucosamine? What It Does And Why You Might Want To Take It

What Is Glucosamine? What It Does And Why You Might Want To Take It

by Boss Man | Sep 21, 2018 | Nutritional Advice, Supplements

What Is Glucosamine? What It Does And Why You Might Want To Take It Estimated Reading Time: 4 minutes, 20 seconds. 21 September, 2018 In recent years, Glucosamine has rapidly become one of the most popular health supplements on the market. Simply because it can...
Everything you need to know about Creatine

Everything you need to know about Creatine

by Boss Man | Jul 19, 2018 | Gym, Nutritional Advice, Supplements

Everything you need to know about Creatine 18 JULY, 2018 If you’ve been working out for a while now and have been looking for ways to more rapidly increase muscle growth, then you’ve probably come across creatine. It is an incredibly popular gym supplement, especially...

Latest Posts

  • Better Sleep for Better Training 29/04/2025
  • Everything you need to know about l-glutamine 29/04/2025
  • Beast Your Shoulders with These 5 Exercises 01/12/2024
  • New Rogers Pendulum Power Squat Pro 13/11/2024
  • Beginners Guide to Back day 16/04/2024

Find Us

100 Holloway Head

Birmingham City Centre

West Midlands

B1 1NB

0121 389 8602

Newsletter sign up

Success!

Subscribe

Follow Us

  • Follow
  • Follow
  • Follow
  • Follow

Gym Rules / Membership FAQs / Gym Disclaimer / Sitemap

UFB Payment Methods

Opening Times

Mon to Fri 5am to Midnight (Staffed Hours 9am to 8m)

Weekends 6am to 8pm (Staffed Hours 10am to 4pm)

Bank Holidays 6am to 8pm (Staffed Hours 10am to 4pm)

Website Design and Content Production by Element Media Limited. Copyright © Ultimate Fitness Birmingham 2026 | All Rights Reserved | Company Number 08673483

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.