12-Week Body Transformation
Are you tired of training year after year, making no progress and looking the same or worse?
Do you lack motivation or structure?
Do you need someone to be accountable too?
Can you commit to a minimum of 4 x 45 min weigh training sessions a week?
Can you commit to a minimum of 4 x 30 to 45 min cardio sessions a week?
Can you follow a structured diet plan?
Are you serious about losing fat and improving your body image?
Programme Dates: 6th January 2020 – 30th March 2020
FULLY BOOKED – THE NEXT PROGRAMME WILL START IN APRIL 2020
For more info and pricing details, please complete the enquiry form below and we’ll get back to you.
Investing in yourself is the best investment you will ever make.
If you are:
- Struggling to lose weight.
- Confused about what you should be eating.
- Want to get leaner and build more muscle
- Making no progress.
- Lacking motivation.
- NO goal to train for
- Want to feel healthier and happy with what you see in the mirror.
Then the Ultimate Fitness 12 Week Transformation will be for you.
Set yourself that goal of getting in the best shape of your life for 2020 and we will help you achieve it.
Most people just go to the gym, train halfheartedly, eat what they want and expect results.
We will assess your current lifestyle, diet and eating habits and create bespoke training and diet plan according to your goals.
With fortnightly check-ins, we will monitor and your progress and make sure you are on the right path.
So, what are you waiting for?